3909 Stevenson Blvd Suite D Fremont, CA 94538
traumatic headaches, natural relief for migraine in Fremont

Have you ever been in an accident and thought you'd escaped unscathed, only to be blindsided by excruciating headaches weeks later? Do you recall the fear and uncertainty that followed a physically traumatic incident, wondering if the persistent headaches were a sign of something more serious? Do you ever wonder if there's a hidden link between the physical trauma you experienced many years ago and the recurring post-traumatic headaches that disrupt your life? 

Have you found yourself seeking answers, trying to make sense of how an accident from your past might be influencing your present struggles with migraines and terrible headaches? Do you know options for natural relief for migraine in Fremont to help ease your discomfort? We know you have a lot of questions about post-traumatic headaches, so we thought of writing a quick guide to help you understand your condition better.

The link between physical trauma and migraine headaches

Around 1.7 million traumatic brain injuries happen annually in the United States. Some of these injuries lead to post-traumatic headaches, and here's the kicker: concussions are responsible for about 75 percent of these cases. Yes, those seemingly minor head injuries can have significant consequences.

Post-traumatic headache is a headache that happens within a week of the injury or after regaining consciousness. The symptoms can be as varied as the weather, from mild to severe, intermittent to constant, and sometimes even mimicking migraines with sensitivity to light and sound, nausea, and vomiting. Though sometimes, it doesn't show any of these classic migraine features. So, you might be suffering from a post-traumatic headache without even realizing it.


Finding Your Path to Relief

Coping with post-traumatic headaches can be a challenging journey, but there are several strategies that patients can employ to manage their symptoms and improve their quality of life. Here's an expanded discussion on finding your path to relief:

traumatic headaches, natural relief for migraine in Fremont

Upper Cervical Care is a Promising Source of Natural relief for Migraine in Fremont

Upper Cervical Care is designed to address and correct this misalignment by restoring the alignment of the axis and atlas bones. Doing so can alleviate migraines directly related to or worsened by the misalignment. Think of it as a targeted approach to realigning your upper spine to reduce the burden of debilitating headaches.

If you've been dealing with migraines and headaches and have been involved in an accident or injuries even from many years back, your upper cervical spine may have shifted from its proper alignment. Let us help you. Book a visit to our office, and we will assess if our method is what you need to find lasting relief.


To schedule a complimentary consultation with Dr. Forest, call our Fremont office at 510-792-8407. You can also click the button below.

If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

Migraines can be a really challenging condition to have. Thankfully, we've got the perfect resource for you. Explore our infographic on the essential items for your migraine survival kit. Read on to learn what items can potentially help you cope with painful migraine episodes. Furthermore, find out why it pays to visit a top-tier Fremont Chiropractor for migraine pain relief.

Ready to overcome migraine episodes that stem from cervical subluxation? Give us a call now at 510-792-8407, or consult with us through the button below.

migraine relief in Fremont CA

As a migraine chiropractor, Forest Upper Cervical Chiropractic Centers is no stranger to the usual woes shared by patients complaining about severe headaches, throbbing pain, nausea, vomiting, sensory symptoms, and even neck pain. But some patients also report symptoms that may not be that common in most migraineurs. If you are looking for lasting migraine relief in Fremont CA, you must be familiar with every symptom that comes with your condition – even the lesser-known ones. Let's flesh them out below so you can better manage your episodes:

Mood changes

Some people who suffer from migraines experience mood changes before a migraine attack. They might feel irritable, anxious, or depressed. If you notice mood changes before a migraine attack, noting them in a migraine journal to track any patterns might be helpful. Also, it's best to spot these so you can warn about your loved ones or the people around you so they can better understand your condition.

Mood swings can happen before or after an attack, during the prodrome or postdrome phase. Notice if your mood shifts in a variety of ways too, which may include:


Not many people with migraine experience aura or visual changes such as spots, jagged or wavy lines, or flashing lights. These symptoms usually settle down in under an hour and can serve as a warning sign as it happens before a migraine headache occurs. However, some cases may experience aura even without headaches.

 Transient Aphasia

This is not common to migraineurs as it usually happens to patients who experience aura. Transient aphasia causes a temporary inability or reduced ability to speak, understand, or read. When this happens, you can experience extreme difficulty speaking or understanding what others are saying, which can gradually or suddenly occur. Reading, writing, or analyzing puzzles or math-related equations may be problematic. The severity of warning signs varies from person to person and even in-between attacks.

Transient aphasia's accompanying symptoms during migraine with aura resolve independently and will not cause severe or permanent damage. However, when you notice the difficulty with your speech or language skills for much longer, it can be a warning sign of other severe conditions that require immediate medical attention, such as a seizure or stroke.

Alice in Wonderland Syndrome (AIWS)

Yes, this exists! It brings distortions of visual perception, body image, and time experience. People who experience this may perceive things smaller than their actual size, feel their bodies alter in size, or experience any of the syndrome's numerous other symptoms.

This changes how you see your surroundings and can happen when you have a migraine. Some experts think it's a type of migraine aura. AIWS involves parts of your brain that deal with what you see and hear and may bring other symptoms, such as:

If you think you experience AIWS, bring it up with your healthcare provider to plan how to achieve migraine relief in Fremont CA. They can help point you in the right direction if you need other interventions to manage this condition.


Fatigue is often experienced by people who suffer from migraines, and it may sometimes be accompanied by brain fog, making it difficult to think clearly or concentrate on tasks. If you're fatigued before or after a migraine attack, get more sleep or take breaks during the day to rest your mind and body.

Cold hands and feet

This is another migraine symptom that is often overlooked. If your hands and feet are cold or sweaty when you're experiencing a migraine attack, putting on warm socks or gloves might help improve circulation and relieve the pain. Migraine can cause changes in the blood vessels and brain, bringing chills, sweating, or shivering.

migraine relief in Fremont CA

Seek Upper Cervical Chiropractic Care for Lasting Migraine Relief in Fremont CA

Aside from familiarizing yourself with the usual symptoms that migraine attacks trigger, you might also find it helpful to look into Upper Cervical spine misalignments. Studies have long proven that migraines and postural misalignments in the cervical spine often come hand in hand. That’s why it pays to check your C1 and C2 bone alignment, especially if you have a history of neck and head injuries or do activities that compromise your neck’s connective tissues. 

When you have misaligned upper neck bones, several structures, including the brainstem, blood vessels supplying the head, and muscles on the cervical spine, suffer the impact. And unfortunately, that pressure lingers for months or years on end if you fail to ease your shifted C1 and C2 bones back to their neutral alignment with the head. 

We recommend scheduling a quick cervical spine assessment if you experience any of the symptoms mentioned above and want to explore natural methods that bring lasting relief. This will help you determine if you need Upper Cervical Chiropractic corrective adjustments.

Book your appointment online with Dr. Forest to learn more about the importance of your posture in combating recurring health concerns like migraines.


To schedule a complimentary consultation with Dr. Forest, call our Fremont office at 510-792-8407. You can also click the button below.

If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

Before you feel any pain during a migraine episode, there is a likely chance that you’ll experience a sensory disturbance. One of the migraines with aura symptoms you should know about is transient aphasia. Notably, this symptom can affect your ability to read and speak. Learn more about this to handle yourself better when suffering from migraines with aura! Find out more about how you can manage transient aphasia in Fremont with the help of a trusted Upper Cervical Chiropractor.

If you have questions about how an Upper Cervical Chiropractor in Fremont can provide you enjoy lasting migraine relief. Call us now at 510-319-3119 or consult with us through the button below.

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chiropractor for migraine in Fremont

Migraine is a form of headache that brings about severe throbbing or pulsing pain on one side or both sides of the head.  It's one of those conditions that is sure to ruin your day when triggered. Often, the episodes are accompanied by additional symptoms, including nausea, vomiting, and sensitivity to light. Vertigo may happen when you deal with migraine too. Luckily, a chiropractor for migraines in Fremont can help you find the most effective care and total relief using safe and gentle methods.


Common Migraine Symptoms

Aside from pulsating headaches, migraine comes with different symptoms, which can happen simultaneously. Every chiropractor for migraine in Fremont can map out a care plan to help manage and eliminate your symptoms. Some telling signs of migraine attacks are as follows:

Migraine Triggers and Simple Coping Mechanisms

People experience different levels of pain every migraine episode; hence it's safe to say that their triggers differ from each other. Our chiropractor for migraine in Fremont  can tackle your condition right from the source, so you no longer have to worry about the triggers. We listed below some of the most common migraine triggers and also shared some tips that can help you avoid a dreadful migraine episode:

Excessive use of computers or mobile phones

Staying in front of your computer or using your smartphone for long hours can trigger migraines. There are two possible causes for this: your screen's brightness is too high, or your computer monitor is below your eye level.

If your computer brightness is too high, it can strain or damage your eyes, and if you have a migraine, you will be extra sensitive to brightness. Eye doctors recommend the 20-20-20 rule for people who need to be staring at computer screens the whole day. This rule is basically for every 20 minutes spent in front of the screen, try to look away at an object about 20 feet away for a total of 20 seconds. 

But if you need to stay in front of the screen and you want to avoid migraines from occurring, keep the brightness level at moderate or install a Blue light filter app to soften the brightness. 

When you're working at a desk that puts your computer way too low, almost like you're looking down, can lead to poor posture or slouching and add excess pressure to your neck resulting in spinal misalignment. When misalignments happen anywhere in your spine, you hinder blood flowing to your brain. When your blood flow to the brain gets disrupted, it can bring terrible headaches and a full-blown migraine attack.


Caffeine is present in coffee, soda, and green tea. Depending on your caffeine sensitivity, coffee can make or break your day if you have migraines. Some people experience temporary migraine relief from drinking coffee, but for some, it can make their symptoms worse and lead to horrible migraines when consuming caffeinated drinks. If you're unsure what caffeine does to you, it'll help observe if you'll feel any symptoms after consuming some of these drinks.

Poor diet

Diet affects your migraine episodes. If you're the type who skips meals often or regularly eats processed foods, you increase your risk of getting migraine episodes. Processed foods contain preservatives that may trigger terrible headaches. Not drinking enough water daily can also trigger debilitating migraine episodes. 


Stress is unavoidable, but too much stress can lead to adverse outcomes. For example, too much stress triggers migraine attacks, and if you feel anxious or stressed often, there are stress-relieving activities you can explore. For example, read on topics about yoga, meditation, and walking and help manage stress levels. You can also try out any other hobbies to manage your stress levels.

Poor sleeping habits

Sleeping can relieve stress, but poor sleeping habits can bring more harm to your migraines. If you are getting migraines often, you may want to try sleeping on your back if it can improve your condition. Also, try to keep yourself away from distractions at night, such as your phones or television, so that you can get sufficient hours of sleep.

Hormonal fluctuations

Hormonal changes are a natural occurrence in your body, especially for women. But these hormones are also responsible for migraine-related headaches and pains due to fluctuating levels, especially in menstruation, pregnancy, or menopause phases in women. These hormonal changes are also why women get more migraines than men.

Environmental changes

Migraine attacks due to weather or environmental changes can be frustrating as this is beyond your control. But not everyone is prone to this-- however, humidity, lighting, and noise changes are likely to contribute to painful migraines.

chiropractor for migraine in Fremont

Consult with a Reliable Chiropractor for Migraines in Fremont 

Triggers vary from person to person; the same goes for the remedy regimen to help you deal with the pain and hindrance of migraine and its symptoms. One of the most common, yet often overlooked, underlying causes of a migraine is a misalignment in the spine. When your spinal bones have even the slightest misalignment, it can hinder the communication of your central nervous system, which can prompt pain and discomfort, such as migraine.

If you suspect an unchecked misalignment anywhere in your spine, our chiropractor for migraine in Fremont can help you. We know how migraine can bring horrible pain. We use the Blair technique, a highly effective technique to correct spinal misalignments, foundational imbalance, and nerve dysfunction so you can be pain-free. So let us help you provide complete relief from the pain you don't deserve; call us at 510-319-3119 today to book your appointment.



To schedule a complimentary consultation with Dr. Forest, call our Fremont office at 510-792-8407. You can also click the button below.

If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

Migraines are pretty standard, whereas sinus headaches are relatively rare. Please find out more about the difference between the two to be able to learn how you can manage them better. Also, please read on to discover a form of natural relief that'll deal with migraines and headaches, as our trusted chiropractor in Fremont has some insight to share.

If you have questions about how an upper cervical chiropractor in Fremont can provide you with migraine relief. Give us a call now at 510-792-8407 or consult with us through the button below.

Migraine is a condition that can perfectly ruin your day. Once the episode begins, it will only worsen before getting better. Suppose you are one of the 35 million Americans who suffer from this condition. In that case, you might find it helpful to learn a thing or two about migraine attacks from a migraine chiropractor in Fremont. Hopefully, by understanding how this neurological condition works and knowing how to find the underlying cause of your symptoms, you can better manage your attacks.


Common Accompanying Symptoms of Migraine

People who experience migraine can feel like the pain and suffering will never end. Yet most people who don't experience migraine firsthand think it's just like usual headaches. This type of thinking should change. Let's help you get acquainted with migraines better by identifying the most commonly reported symptoms.


Headaches are the most obvious indicator of a migraine episode. However, you must understand that this is neither the only symptom nor a pre-requisite in getting a migraine diagnosis. There are instances when patients do not have headaches but notice sensory or aura symptoms instead. On the one hand, several migraineurs have headaches that tick one or more of the defining characteristics below:  

Nausea and vomiting

Even the worst tension headaches barely lead to nausea or vomiting, proving that migraine attacks are indeed the worst! Countless patients include nausea in their list of top migraine symptoms, while about a third experience vomiting. 

Interestingly, some believe that vomiting can ease the pain. As a result, many patients attempt to induce their gag reflex only to find out it doesn't work. Please avoid doing this at all costs and reach out to a migraine chiropractor in Fremont for a safer way to ease migraine symptoms.

Sensory symptoms

Sensory symptoms refer to the sensations you feel physically through your different senses. What are these sensory symptoms, you ask? According to studies, these include sensitivity to lights, sounds, smells, or touch. Let's flesh out some of these sensory symptoms for further understanding.

Sensitivity to lights 

According to the American Migraine Foundation, approximately 80 percent of migraineurs have photophobia or abnormal sensitivity to light. To cope and lessen the impact of the headaches, patients often wear sunglasses even when indoors and opt to stay in a dark room. Others also follow simple lifestyle tips such as the following: 

Sensitivity to sounds 

Photophobia or sensitivity to loud noises often comes along with light sensitivity. So, when a migraine episode hits you, you should consider avoiding loud sounds or deafening silence. Additionally, you might find it helpful to use white noise machines or phone applications that can help diffuse unnecessary sounds.

Sensitivity to smell 

Osmophobia or sensitivity to smell affects 95% of migraine patients and often triggers or worsens attacks. Odors from perfumes, cigarette smoke, motor vehicle exhaust, even some cleaning products, and foods trigger migraines. This may need a trial and error method to know what triggers you most. It is best to take notes in your migraine diary to pinpoint specific scent triggers and determine how to avoid them. 

Neck pain

Migraine-related articles online often leave out neck pain as a symptom because some claim it doesn't share any connections with a typical episode. However, numerous case studies have uncovered several interesting facts about the two, such as the following: 


How a Migraine Chiropractor in Fremont Help

Upper cervical chiropractic is a unique technique that can help identify misalignments in the vertebrae located in the neck. A misalignment can disrupt pain messages received by the brain, leading to migraine. When migraine starts taking over your life, you must explore more long-term care options to keep your symptoms at bay and live normally again.

One option you should consider is upper cervical chiropractic. With this migraine remedy, you don't have to depend on prescribed medicine to manage your episodes. Instead, this technique will only require you to receive gentle chiropractic adjustment from a migraine chiropractor in Fremont.


Call Forest Upper Cervical Chiropractic Centers in Fremont

Migraine should not be a part of who you are, but you can eventually add it to the list of what you survived and conquered. So arrange a consultation with us now and let us help you enjoy a migraine-free life at the soonest possible time.

To book a consultation with Dr. Forest, call us at 510-319-3119 or book online using this form. You can also drive by our practice at 3909 Stevenson Blvd Suite D Fremont, CA. We hope to see you soon!


To schedule a complimentary consultation with Dr. Forest, call our Fremont office at 510-792-8407. You can also click the button below.

If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

Neck pain is a common complaint that affects millions of people each year. While it's true that neck pain is frequently related to headaches or migraines, you may be wondering what exactly this means and how it could affect your life.

In this blog post, we'll explore the question: "Why does neck pain commonly accompany migraines?" We'll also discuss how Blair Chiropractic in Fremont can help you get rid of both your neck pain and your migraines for good.

neck pain, migraine relief infographic

Be rid of your neck pain and migraine attacks now! Call at 510-792-8407 and set your appoint with Dr. Forest. The whole team of Forest Upper Cervical Chiropractic Centers are committed to helping you achieve better health and more pain-free days! So you can be assured that you're in good hands.

Getting migraine attacks on a rather pleasant day is terrible. You can’t go outside where it’s bright and breathe fresh air because your ongoing attack could get worse. Instead, you can only find yourself shutting your eyes, waiting for the pounding, horrible headache to subside. 

Powering through migraines can be so difficult, especially when you need to complete a set of tasks at home or work. You might find yourself helpless, and that’s alright.

You are not alone in your pain. But, perhaps, learning more about your condition can put your mind at ease.

As we offer migraine relief in Fremont, our team has attended to many migraine patients. That being said, we would like to disclose what we know and discovered about migraines in all the years of our chiropractic service.

If you regularly get migraines (or if you know someone who does), this article might enlighten you about this disabling condition. So, here are ten surprising facts about migraines you should know:

#1. There are more than 1 billion migraine cases worldwide.

Did you know that the number of migraine sufferers surpassed the 1 billion mark? It’s the third most common pain condition following toothaches and tension headaches. 

There are many ways a person can get a nasty migraine attack. For example, eating processed foods and dehydration are two of the typical triggers for migraines. 

Apart from these, sudden weather changes and bright flashing lights can bring a terrible migraine attack. So, if you often get migraines and you notice a lightning storm, it’s best that you shut your windows and curtains and prepare for a possible migraine episode.

#2. Having migraines can be expensive.

Migraines are among the leading reasons why people visit emergency rooms or wish for migraine relief in Fremont. If you also experience terrible headaches that don’t seem to go away, wouldn’t you do the same thing?

Each year, migraine treatments alone account for at least $5 billion. But, when you add this cost to business losses due to migraines, the amount blows up to $36 billion. 

#3. Women get more migraines than men.

Did you know that hormones can literally change the chemistry of your body? Women can have migraines as early as puberty because of their influx of hormones. Since women deal with constant hormonal changes during their monthly periods, they are three times more likely to get migraines than men. 

You might think that menopausal women would be free from migraines because their periods will soon come to a stop. But, unfortunately, women nearing the menopausal stage get more intense migraine episodes accompanied by other debilitating symptoms.

#4. Children can also get migraines.

Although migraines are more common in older people, children are also vulnerable. The sad reality is that even babies can get horrible headaches. As young as 12 years old may experience migraines that can make them miss classes.

If you have a child in your life who gets migraines, consider visiting a chiropractor who can offer migraine relief in Fremont to give the child a perfect and happy childhood.

#5. Migraines are neurological.

Researchers have recently discovered that migraines are neurological. Given that they affect the normal functions of the central nervous system (pain processing and balance issues), the belief is that they can also arise from problems involving the brain and nerves. 

#6. Migraines can be hereditary.

Have you heard the saying, “Migraines run in the family?” Perhaps not-- because the idea that genetics has a role to play in migraines is pretty much an unpopular fact.

But yes, if you have a family member-- a parent or a grandparent, for example-- who has migraines, you have a high chance of getting migraines.

#7. Migraines are often incapacitating.

If you suffer from migraines, you know that an attack can put a stop to any job you’re dealing with. Migraines are one of the typical reasons why employees call in sick to work.

Who can blame them? Everyone knows that migraines can affect concentration and make the body feel weak and tired. Unfortunately, migraineurs have no other choice but to rest at home and wait for the symptoms to disappear.

#8. Some migraines are chronic.

Imagine getting a migraine attack for a few hours. Then, you have to drop whatever you are doing and confine yourself in a cool, dark room and wait for the episode to disappear. For chronic migraine sufferers, this experience can extend to more than 15 days. Without any treatment, people with chronic migraines might need to endure throbbing headaches that may last for 3 days.

Suppose you get chronic bouts of migraines. You are also at risk of developing sleeping problems, like insomnia, which often leads to mood disorders. Did you know that many migraineurs may develop depression and anxiety issues too?

#9. Overmedication may lead to harsher migraines.

Pain and nausea medications are the usual first aid for migraines. However, there are instances where a patient would take medications out of their doctor’s recommendation. 

For example, they’d take meds even when they don’t have symptoms in the hopes to “prevent” migraines. Unfortunately, this practice can make your body used to the medicines, making you overmedicate.

If you are not familiar with the term “rebound headaches,” this is what happens when people overmedicate. Rebound headaches are far worse than usual headaches and can lead to migraine strikes.

In fear of overmedicating, some migraine sufferers begin to look for alternatives for migraine relief in Fremont.

#10. Neck misalignments can trigger migraines.

Poor posture, bad sleeping habits, stress, and caffeine can trigger headaches. But did you know that migraines can result from neck misalignments?

Think of it-- the upper neck protects the brainstem, an essential part of the central nervous system. It’s no brainer that a misalignment in this region could impact the brainstem, resulting in impeded blood flow and communication to and from the brain. 

Fortunately, upper cervical chiropractors can deal with neck misalignments.


Discover Migraine Relief in Fremont Today

The goal of any migraineur is to find a care option that would help them say “goodbye” to their migraines for good. In case you didn’t know, plenty of patients with migraines have switched over to upper cervical chiropractic care as their primary source of relief.

Upper cervical adjustments only involve light and gentle techniques that allow the body to heal more sustainably. Here at Forest Upper Cervical Chiropractic Centers, our previous clients can attest to the benefits of our care even after just a few sessions with us. 

Believe it when you feel it. Contact us today for a consultation with Dr. Steven Forest.


To schedule a complimentary consultation with Dr. Forest, call our Fremont office at 510-792-8407. You can also click the button below.

If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

There are many debilitating symptoms that can indicate a more serious underlying disease state. In this blog, we'll touch on the most debilitating migraine symptoms and explain how upper cervical chiropractic in Fremont can relieve headaches and migraine symptoms that are due to conditions affecting the cranio-cervical junction.

debilitating migraine

We believe in the power of upper cervical care, and we want to help other people find relief from their pain. If you're looking for an effective solution that's free of drugs and surgery, give Forest Upper Cervical Chiropractic Centers a call today. Just dial 510-792-8407, and we'll book your appointment with Dr. Forest so you can get started on the path to better health and wellness.

Forest Upper Cervical Chiropractic Center

At Forest Chiropractic we believe in promoting wellness through injury prevention and health maintenance.
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Fremont Office

3909 Stevenson Blvd Suite D Fremont, CA 94538

Fremont Alameda

2232 Santa Clara Avenue 
Alameda, CA 94501

Office Hours

Tuesday. 1:00pm-6:30pm
Thursday. 1:00pm-5:00pm
Saturday. 8:00am-11:00am
Sunday: Closed
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